Tai Chi Tigers
Regular weekly classes of T’ai Chi and Qigong in the Halifax area to benefit your health and wellbeing mentally and physically, suitable for everyone.
CalmX
Become a CalmX Instructor and enhance your colleagues, staff, or patient’s state of mind, body, and spirit with simple, mindful, moving meditation exercises daily. Become resilient in today’s life.
Tai Chi Tigers 4 Kids
Enhance the mental and physical health and wellbeing of everyone in school with this specifically designed program of exercises for calm, motivational education..