Tiger Hide 2025
This year’s gathering was a wonderful celebration where old friends reconnected and new friendships blossomed. Together we shared the joy of movement through t’ai chi and qigong, joined our voices in traditional songs, savoured delicious food, and supported a meaningful cause. Thanks to your generosity, we raised an incredible £535 for the local Parkinson’s charity.
Although the weather wasn’t on our side this time, the spirit of the Tai Chi Tigers community shone through. Looking ahead to next year, we warmly invite you to experience the unique magic that happens when our community comes together with a shared purpose: to move, breathe, and grow through the practice of t’ai chi and qigong.
At Tai Chi Tigers, our mission is simple yet powerful: to empower people to improve their health and wellbeing through t’ai chi and qigong. Over the years, countless members have shared inspiring stories of how their practice has transformed their lives. You can read some of these uplifting testimonials on our website.
T’ai Chi & Qigong Classes for physical & mental health & wellbeing -
Mondays 2 - 3pm - T’ai Chi & Qigong in Manor Heath Park Halifax HX3 0EB until December. .Call Marsha 078100 94395.
Mondays 4 - 5.45pm All Saints Hall HX3 0LY - T’ai Chi Advanced (full).
Tuesdays 10.45 - 11.45am St Bernards Church Hall HX3 6DL. Tai Chi & Qigong. Full. Call Pauline 07879 637926.
Wednesdays 9.15 - 10.15am Highgate Church Hall HX2 0EN - T’ai Chi & Qigong Intermediate (full)
Wednesdays 11am - 12 St Columba’s Hall HX2 0QF - T’ai Chi & Qigong Intermediate (spaces available) Call Marsha 078100 94395.
Thursdays 12.00 - 13.00 St Columba’s Hall HX2 0QF CalmX - Beginners Introduction to T’ai Chi & Qigong Spaces available. Call Marsha 078100 94395.
BEGINNERS T’ai Chi & Qigong Classes - CalmX - for physical & mental health & wellbeing
CalmX (from Tai Chi Tigers) will improve relaxation, reduce stress and develop a more flexible and balanced body with the traditional principles of T’ai Chi and Qigong. Suitable for all ages and levels of fitness & ability, helps to recover from illness & injury too creating a calm mind, strong body. Read how this “ancient movement practice Qigong transformed my life” BBC News”
MORE CLASSES - see below…
Mondays 9.30 - 10.30 Crow Wood Park HX2 7NR CalmX with Debs. Call Debs 07734 407 969
Mondays 10 - 10.50am Hove Edge Bowling Club HD6 2QJ. (parking St Chad’s church car park). Tai Chi & Qigong. Call Jo 07947 241310.
Mondays 10.30 - 11.30 am St Peters Community Centre Sowerby HX6 1HB will restart 27th October, 2025. CalmX. Call Ann 07747462067
Tuesdays 11.15 - 12 The Big Box Gym HD5 0AL. CalmX with Jackie. Members only - book online.
DEMENTIA FRIENDLY CLASS Tuesdays 12 - 1pm Foundry St. Community Centre HX6 3AS. CalmX with Mands. Call Mands 07869756047
Wednesdays 12.25 - 1.20pm St Chad's Church, Hove Edge, HD6 2QJ Tai Chi & Qigong. Call Jo 07947 241310 Same car park - Hove Edge Bowling Club.
Wednesdays 6.30 - 7.30pm Beginners 2025 - Soul Wellness Hub Burnley Rd. Sowerby Bridge HX6 2TL CalmX with Mands. Please contact Mands 07869756047.
Thursdays 11.30 - 12.30 Beechwood Library HX2 9BU. CalmX with Mands. Call Mands 07869756047
Thursdays 1.15-2.15pm. St Bernards Church Hall HX3 6DL. £5 pay as you go. Beginners spaces available. CalmX. Call Mands 07869756047
Thursdays 2.45 -.3.45pm. Foundry St Community Centre Sowerby Bridge HX6 3AS. CalmX with Livvy. £5 pay as you go. Email olivianorton2016@gmail.com
Sundays TBA - Sowerby Bridge
I wanted to express my gratitude for the wonderful introductory Tai Chi lesson provided by you and David. The experience was enlightening and invigorating, leaving a lasting impression on me. Your warm welcome and expert instruction really helped generate a calming environment.
I particularly appreciated the focus on mindfulness and relaxation, which provided a refreshing break from our busy lives. Your dedication to promoting health, and wellness, through Tai Chi is truly commendable, and I am certain my colleagues and I will look into using the skills learnt in daily life.
Thank you once again for a fantastic experience”. Chris Hewison BVetMed MRVCSWorkshops -
Butterfly Fan Form - Saturday 15 November 10am - 2pm in St Columba’s church hall. £35 pp Members £30. Please register before April 26th.
CalmX Instructor Training Course 2026 tba
NO LANDLINE TO MARSHA FROM 15.09.2025. PLEASE CALL 078100 94 395.
Locations
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St. Columba's Church (hall behind the church with disabled access)
52 Highroad Well Lane, Halifax, HX2 0QF
Classes here include:
Wednesdays 11am-12 (Yang Form)
Thursdays 12 - 1pm (CalmX) Beginners Welcome
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All Saints Church Hall
Godfrey Rd,
Halifax, HX3 0LY
Classes here include:
Mondays 4pm-5:45pm (Advanced)
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Highgate Church Hall
Stretchgate Lane,
Halifax, HX2 0EN
Classes here :
Wednesdays 9:15am-10:15am (T’ai Chi / Qigong
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Foundry St Community Hall
Sowerby Bridge HX6 3AS
Dementia Friendly CalmX from May 6th Tuesdays 12 - 1pm
Beginners Basic T’ai Chi & Qigong - CalmX
Thursdays 2.45-3.45pm
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St Bernards Church Hall (with disabled access)
Range Ln, Halifax HX3 6DL
T’ai Chi & Qigong
Tuesdays 10.45-11.45am
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Hove Edge Bowling Club
Hx. Rd, Brighouse HD6 2QJ.
Beginners Basic T’ai Chi & Qigong - CalmX
Mondays 10-10.50am
Energy for Life
Mondays 11 - 11.50am
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St Peters Community Centre
St Peter's Ave, Sowerby, HX6 1HB
Beginners Basic T’ai Chi & Qigong - CalmX
Restart October 2025. Mondays 10.30 - 11.15am
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St Chad's Church
Hove Edge, HD6 2QJ
T’ai Chi & Qigong
Wednesdays 12.25 - 1.20pm
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Beechwood Library
HX2 9BU
T’ai Chi & Qigong
Thursdays 11.30 - 12.30
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Soul Wellness
HX6 2TL
T’ai Chi & Qigong
Wednesdays 6.30 - 7.30pm