CalmX Instructor Program
“Mental and Physical Wellbeing Exercise”
Mind - Body Awareness training. Mindfulness…moving meditation…CalmX – peace of mind, tranquillity, relaxation for now and evermore with a progressive exercise regime that is fun, safe, and enjoyable. This is preventative health care. CalmX was created with the elements of T’ai Chi - Qigong - Meditation - Mindfulness and is for everyone to practice daily. You can only get better! And make progress through Bronze, Silver and Gold levels as a CalmX Instructor..
“Thank you to both of you for creating this course and your accessible, friendly and relaxed tutoring style - because of this, you were able to make what generally are challenging concepts and exercises manageable and easier to process. The exercises alone are incredibly relaxing and easy to do and I know I will benefit personally as well as the people who we teach/instruct.
I loved doing this training and thoroughly enjoyed working with you both and the other participants in the group. I have been buzzing with inspiration for the past 2 weeks and feel I have a lot to look forward to”. Nicola.
“I highly recommend this course to reduce stress. Marsha and Frances are kind, friendly and professional. I have confidence in the course that it achieves its aims.”
Slow, gentle moves that totally submerge your thoughts in you… your mind, your body, to give you relief from the stress and anxiety in your life, and replace them with peaceful meditative feelings of kindness for yourself and others. Using natural breathing techniques that you can relearn, and enjoy, to give yourself the life you deserve, so try one of our CalmX routines.
A CalmX Instructor Course provides a structured learning environment that enables qualified individuals including NHS professionals, Care Workers, Community Group Leaders, T’ai Chi Instructors, advanced T’ai Chi students, Physiotherapists, and exercise instructors (all with at least 2 years’ practical experience) plus other professionals with similar qualifications and/or a dedicated passion (including patience/empathy and understanding of client needs) & a willingness to help others practice this healing & transformative exercise safely & skillfully.
This intensive course provides each participant with the practice of the basic moves, the practicalities of leading classes, and all necessary relevant theoretical information.
“Thank you for a fantastic course. It was everything I was expecting and more.”
Teach your existing patients and clients, or start afresh with people interested in learning how to ease anxiety, reduce stress, tension, and depression whilst getting a more flexible, balanced, and coordinated body with regular exercise. This CalmX Course will explain how to get active, be calm, and feel awesome with this unique blend of Tai Chi & Qigong principles – an exercise programme for body, mind, and spirit for everyone. CalmX will challenge even the fittest of bodies but also work with unfit or challenged bodies. It will calm the mind and enable oneself to become more focussed, confident, and in control. The principles of CalmX apply to everyone from 5 to 95 years young, exceptionally fit to unfit, in a wheelchair to using supportive sticks.
Become a CalmX Instructor now, help others and enjoy developing your own business…. the world is your oyster.
Our Instructor Course introduces you to our world of peace, calm, and tranquility for the health and wellbeing of your mind, body, and spirit: to gain resilience for the pressures of today’s life. The Course material includes an exclusive and comprehensive manual and exciting video to use for your personal study of the CalmX Form. Start your lifetime journey to health and happiness with us now and enjoy a life worth living. So, take your first step…and get in touch with us.
“I just wanted to thank you and Frances for considering me for the CalmX Instructor Course. I’ve really enjoyed it and hope not to let you down in going forward with the knowledge gained through the demonstrations, the great course manual & videos to assist me as I teach others the benefits of Qigong &Tai Chi".” Pauline
CalmX Instructors 2023 - Julie, Debra, Olivia, Frances(trainer), Sarah, Katya, Mel & Jackie.
Our CalmX Course is an amazing, unique way to benefit your health and wellbeing as either a personal tool or as a way forward into an exciting and different lifestyle in teaching others.
Certified CalmX Instructors :
Jo Arundel - Hove Edge
Pauline Casson - Boothtown and Overgate Hospice, Halifax
Ann Haslem - St Peters, Sowerby
Lynne Brook - Magpies Charity, Halifax
Jayne Wilsdon - Get Fit 4 Mental Wellness, Sowerby Bridge
Olivia Norton - “Meditation & Movement” Adult Learning, Halifax
Amanda Settle
Debra Gray - Inspire Centre, Halifax
For more details of the next CalmX course, please fill out the contact form